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Latest news

How Mental Health Impacts Communication (And What to Do About It)

Mental health touches every part of our lives — including how we speak, listen, and connect [...]

10 Simple Ways to Manage Stress and Anxiety

Let’s face it — life can get overwhelming. Whether it’s work, school, family, or just the [...]

5 Biggest Battles in Teen Mental Health

Teen mental health issues have increased significantly in recent years. According to the National Institute of [...]

5 Best Ways to Support Someone With Mental Illness

Considering over 1/4 of all American adults suffer from mental illness, understanding how you can help [...]

Support Mental Health: 4 Ways to Use the Power of Words

Words Can Support Mental Health We’ve all heard the saying, “Sticks and stones may break my [...]

Mental Health Support Resources

A mental health crisis can happen to anyone at any time as NAMI (National Alliance on Mental Illness) [...]