Category Archives: Mental Health Support Tips

Considering over 1/4 of all American adults suffer from mental illness, understanding how you can help those you love who are battling it is crucial.

Words Can Support Mental Health We’ve all heard the saying, “Sticks and stones may break my bones, but words will never hurt me!” But the truth is the words we use and hear can and do hurt and can support mental health. According to researchers, words may pack a harder punch than we realize. Psychologists […]