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Considering over 1/4 of all American adults suffer from mental illness, understanding how you can help those you love who are battling it is crucial.
Words Can Support Mental Health We’ve all heard the saying, “Sticks and stones may break my bones, but words will never hurt me!” But the truth is the words we use and hear can and do hurt and can support mental health. According to researchers, words may pack a harder punch than we realize. Psychologists […]
A mental health crisis can happen to anyone at any time as NAMI (National Alliance on Mental Illness) estimates 20% of all American’s are in need of mental health support. Additionally, for every 1 person who dies by suicide, another 316 seriously consider it. It’s important to know that mental health support and crisis resources are available 24 […]